Freedom 7
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~*Free Seminars*~

 


AUGUST FREE SEMINAR

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 CURRENT WEEKLY ACTIVITIES

 

 

 

 

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10 Tips to Keep your Brain Young

 Please watch this amazing lecture, about 15 minutes long on important information that you can do everyday to keep yourself brain healthy. This is a Ted Talk, if you have not heard of them before: A TED talk is a video created from a presentation at the main TED (technology, entertainment, design) conference. Accredited speakers share their ideas with the world.

 

 

 Videos with Sarah Elliott Senior Exercise

Visit "You Tube" at

https://www.youtube.com/channel/UCgQ1G4GXYUiP7tLz1bBjqPA

Sally, our Strength and Balance Instructor, has an awesome YOU TUBE Channel!! Check it out today to learn the new exercises, learn what this class is all about!! Join US Tuesdays and Thursdays at 9:30 for a great class!!