Freedom 7
Senior Community Center


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Welcome to the Freedom 7 Senior Community Center 

5000 Tom Warriner Boulevard

Cocoa Beach, Fl 32931

Email:  Freedom7seniors@outlook.com

Phone:  321-783-9505

Freedom 7 Senior Community Center | Cocoa Beach FL

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We are open Monday-Thursday (9am - 2pm) 

Closed most major holidays

Located just inside the Cocoa Beach Country Club

(sorry we do not offer transportation services)

 

Announcements

Wednesday 2/21 - Zumba Gold is cancelled

Posing to the Oldies at 9:45 is tentative due to city meeting

 

 

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New Membership Year

Oct 1st, 2023 - Sept 31st, 2024

Fill out application and turn into Director

Cash or check accepted

$20 singles / $30 couple

 

 

 

 

 

 

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  Freedom 7 Membership is valid for one fiscal year starting October 1st - September 30th. We will be accepting new membership applications mid September. Be on the lookout for an email or pick one up in the lobby at the center.

Cost is $20 for one person and $30 for a couple and you won't believe all the perks that come with it!!!

OUR CENTER IS OPEN TO EVERYONE. YOU DO NOT NEED TO BE A MEMBER OF FREEDOM 7 TO PARTICIPATE IN OUR ACTIVITES; HOWEVER, MEMBERSHIP DOES GIVE YOU PERKS!! YOU WILL GET DISCOUNTED CLASSES AT OUR CENTER AS WELL AS MANY OTHER DISCOUNTS AT POPULAR RESTAURANTS AND SHOPS IN TOWN.  (Check out our "Perks" Page.)

Membership will also give you direct and up to date information and newsletters on all our scheduled and upcoming classes and events!

PLEASE EMAIL OR CALL IF YOU HAVE ANY QUESTIONS-THANK YOU.

Plenty of parking, too, so LETS GET MOVING!

 

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 CURRENT WEEKLY ACTIVITIES

Please check in for exercise classes 10 minutes early.  Thank you.

Zumba Gold

Mondays and Wednesday at 9:30am. Super FUN class designed for the over 50 crowd looking for a lower intensity Zumba class with a licensed instructor. Focus on balance, coordination and range of motion. Please wear closed-toe shoes and bring a water bottle.  

Members $5    Non-members $8

Instructor: Lila

Strength and Balance  Tuesdays and Thursdays at 9:30am!!   Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. Please wear closed-toe shoes and bring a water bottle.

Members: $3  Non Members: $5

Instructor: Sally / Jolli (substitute)

 

Happy Feet  Tuesdays and Thursdays after Strength and Balance class at 10:40... This 40-45 min class is an "in-place" full body walking workout that will build your cardio, endurance and flexibility.  Members $1     Non-members $2 

Instructor: Jane

Posing to the Oldies Wednesdays at 11:45am. Low impact, fun group session focusing on building strength, improving balance and heightening your "mind/muscle" connection. 

Members: $1  Non-Members: $2

Instructor: Harry

Chair Yoga   Wednesdays from 10:45 - 11:30... Breathe, relax, meditate and REPEAT without ever leaving your seat! Target common areas of weakness and tension with our nationally and multi-certified instructor. 

Members $3    Non-members $5

Instructor: Jolli  

 

Mat Yoga Gentle Stretch Thursdays at 10:40am after Strength and Balance class!! The center provides the mat and everything else you will need.

Members $1  Non-members $2   

Instructor: Sally / Jolli (substitute)

 

  

Mahjong    Mondays at 11 am.  Beginners are welcome.  Drop in and play.  $2 per person

Euchre Tuesdays at 11 am. Beginners are Welcome! $1/$2

Bingo Thursdays at 1 pm. $10 per pack

Craft Time Tuesdays at 10:00AM!! Scrap Booking Fun, Group Projects, and more. Bring your own craft.

Pinochle Wednesdays at 11am $1/pp 

Book Club Once a month - check calendar for dates 

 

 

 

 

 Please also check under EVENTS below for You Tube workouts, games and other activities.  

You may reach the Director, Nicole Sahr-Downey, by email, phone or in-person for any questions or concerns.  

Take Care and Stay Healthy.

 Click here: Events Page

 

 

 

 

 

Learn all about our history, membership, special event happenings, our calendar and regular weekly activities. 

And did you know there are local Perk's Partners - businesses that offer discounts to our current members.

 

Please check our membership page for information on becoming a member.

Annual membership $20 Individual - $30 per Couple
Memberships - along with attendance at activities - are critical to funding Freedom 7.                        



History of Freedom 7 Senior Community Center

We were founded by Mary Louise "Mother" Morgan and officially became a 501(c)3 non-profit on March 28, 1984, signed by (then)Secretary of State, George Firestone.  Originally named Freedom Seven Senior Citizens Community Center.

Now- 40 years later - we are still the local, grassroots, non-profit with the same mission statement "to provide wellness, educational, social and recreational activities (primarily) for seniors in Cocoa Beach, Cape Canaveral, Merritt Island" - but open to adults of all ages and from all areas.

We are located inside the Cocoa Beach Country Club and our hours of operation are open Monday thru Thursday, 9am- 2pm. 

Glad you are here:
Please visit this website often to stay updated on weekly activities and special events.  Feel free to share our Freedom 7 Senior Community Center Membership Application and PERKS of being a part of our center!  Like our Facebook  page

Call or email us anytime.  If we are happened to be away, leave a message and we will get back to you as soon as we return.

Freedom 7 Senior Community Center
Since 1984, a 501(c)3 non-profit corporation

5000 Tom Warriner Blvd.
Cocoa Beach Fl 32931

 (321) 783-9505

Executive Director:
Nicole Sahr-Downey
 freedom7seniors@outlook.com

Located inside the Cocoa Beach Country Club
We are open Monday thru Thursday 9am-2pm
We are closed on Fridays and some Federal Holidays.