Freedom 7 Senior Community Center
Home      Calendar      Events      Membership      Perks      Contact      Pictures     




    

 Our Every Third Wednesday of the Month Book Club 

 


Details:


RSVP:
Where indicated below please RSVP, by email to
 freedom7seniors@outlook.com  or by telephone by calling  (321) 783-9505.

Lectures / Presentations / Workshops
Today is a great day to get started at Freedom 7 Senior Community Center!

Recurring Weekly Activities
(Please note, we can schedule scrabble, dominoes, rummy cube, and more - call to get your name on the list and we will coordinate.)

 

Monday 9:30 am-ongoin

Zumba Gold

Perfect for anyone who wants a Zumba class that recreates the Zumba moves you love at a lower-intensity. Choreography that focuses on balance, range of motion, and coordination. Come ready to have fun! Taught by licensed Zumba Gold instructor, Lila Gilbert.

$5 for members/family and $7 for non-members


 

All Classes Cancelled until further notice.Monday 11:00 am

Tai Chi

Ancient Art of Movement Class, every Monday for an hour.

Instructor guided $7 for members, $10 for non-members, try your first class for $7! Memberships are available!    


 

Monday 11:00 am - Noon -Closed due to COVID-19

Travel Desk 

Talk with Lee Rosenkranz about upcoming trips. Members get a discount on travel.



Monday 11:30 am-Closed due to COVID-19

Party Bridge/Rubber Bridge

Sign in at 11:15 to reserve a spot at the table, play begins at 11:30, take a break for lunch ( so bring lunch or buy it here! ) More info just call  (321) 783-9505


 

Monday 11:30 am-Closed due to COVID-19

Mah Jongg

Sign in at 11:15 to reserve a spot at the table, play begins at 11:30, take a break for lunch (so bring lunch or buy it here!)  More info just call   (321) 783-9505



Tuesday 9:30 am-open

Strength and Balance    

Get Fit, Improve Balance, Tone and Build Muscle using movement and weights. For all levels of fitness, chair assisted is fine.

$2 per class, wear workout shoes, a water bottle, and bring a friend!  


Seated Yoga Class Tuesday 11:00 am-open

Join us for Gentle Seated Yoga, stretch, breathe, strengthen your core and relax with our instructor.

 55-minute class, the cost is $2members, $3 non-members per class, open to all, drop-in ..you do not have to be a member to join in!



Tuesday 10 am-3:30 pm-Closed to COVID-19

Scrapbooking and Craft Get Together

Bring your photos, materials or your craft of choice and join in !  Drop in and stay for a while, we will provide coffee and tea, and a well- lit area to spread out to complete your projects.

Cost is $1 for members and $2 for non-members



Wednesday 9:30 am open

Zumba Gold

Perfect for anyone who wants a Zumba class that recreates the Zumba moves you love at a lower-intensity. Choreography that focuses on balance, range of motion, and coordination. Come ready to have fun! Taught by licensed Zumba Gold instructor: Lila Gilbert.

$5 for members/family and $7 for non-members



Wednesday 2:00 pm July 15th join us at the Center or by Zoom!

Monthly Book Club

3rd Wed of the month, August 19th  Read Red Lotus by Chris Bojhalian , and email me and will make sure you receive a Zoom Invite. freedom7seniors@msn.com  Zoom https://us02web.zoom.us/j/5812270111

Meeting ID: 581 227 0111
One tap mobile
+16465588656,,5812270111# US (New York)
+13017158592,,5812270111# US (Germantown)

 

 


 

Thursday 9:30 am- reopening July 9th

Strength and Balance Class

Get Fit, Improve Balance, Tone and Build Muscle using movement and weights. For all levels of fitness, chair assisted is fine.

$2 per class, wear workout shoes, a water bottle, and a friend!

 


Thursday 10:45 am to be determined when to reopen

Gentle Mat Yoga Class

Get on the floor with an extra cushy mat and stretch for 30 minutes with quiet music.

Great for beginners $1. Mats provided. First Class Free!    

 

Freedom 7 Senior Community Center
Since 1984, a 501(c)3 non-profit corporation

5000 Tom Warriner Blvd.
Cocoa Beach Fl 32931

 (321) 783-9505

Executive Director:
Judy Brandon
 freedom7seniors@outlook.com

Located inside the Cocoa Beach Country Club
We are open Monday thru Thursday at 9:00 AM
We are closed on all Federal Holidays