Welcome to the Freedom 7 Senior Community Center
5000 Tom Warriner Boulevard
Cocoa Beach, Fl 32931
Email: Freedom7seniors@outlook.com
Phone: 321-783-9505
Freedom 7 Senior Community Center | Cocoa Beach FL
We are open Monday-Thursday (9am - 2pm)
Located just inside the Cocoa Beach Country Club
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March/April Presentations
All presentations require RSVP to Nicole @ 321-783-9505 or freedom7seniors@outlook.com
3/24: Safety Within Your Surroundings
Presented By Cocoa Beach Karate @ Cocoa Beach Health and Fitness
5pm Please RSVP to 321-783-9505
April 3rd @ 1pm
Discover Hidden Sugars
Presented by
CJ Gerndt MS; Food & Nutrition Strategist
Monday, April 10th 12p-1p
Memory Loss: How to know what is normal and when to see a doctor
Presented By
Emily Zeiler MSW @ Reflections Lifestage Care
Wednesday, April 19th @ 11:30am
Common Causes of Falls
Presented By
In Balance Rehab
Freedom 7 Membership is valid for one fiscal year starting October 1st - September 30...
Cost is $20 for one person and $30 for a couple and you won't believe all the perks that come with it!!!
OUR CENTER IS OPEN TO EVERYONE. YOU DO NOT NEED TO BE A MEMBER OF FREEDOM 7 TO PARTICIPATE IN OUR ACTIVITES; HOWEVER, MEMBERSHIP DOES GIVE YOU PERKS!! YOU WILL GET DISCOUNTED CLASSES AT OUR CENTER AS WELL AS MANY OTHER DISCOUNTS AT POPULAR RESTAURANTS AND SHOPS IN TOWN. (Check out our "Perks" Page.)
Membership will also give you direct and up to date information and newsletters on all our scheduled and upcoming classes and events!
PLEASE EMAIL OR CALL IF YOU HAVE ANY QUESTIONS-THANK YOU.
Plenty of parking, too, so LETS GET MOVING!
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CURRENT WEEKLY ACTIVITIES
Please check in for exercise classes 10 minutes early. Thank you.
Zumba Gold Mondays and Wednesday at 9:30am!! Super FUN class designed for the over 50 crowd looking for a lower intensity Zumba class with a licensed instructor. Focus on balance, coordination and range of motion. Please wear closed-toe shoes and bring a water bottle. Members $5 Non-members $8
Strength and Balance Tuesdays and Thursdays at 9:30am!! Get fit, improve balance/flexibility and build muscle. We use chairs, weights, resistance bands, and exercise balls all supplied by the community center. Please wear closed-toe shoes and bring a water bottle. BEST DEAL IN TOWN! Members $3 Non-members $5
Happy FEET (formally Indoor Power Stepping) Tuesdays and Thursdays after Strength and Balance class at 10:40... This 1/2 hour class is an "in-place" full body workout that will build your cardio, endurance and flexibility. Members $1 Non-members $2
Chair Yoga Wednesdays from 10:45 - 11:30... Breathe, relax, meditate and REPEAT without ever leaving your seat! Target common areas of weakness and tension with our nationally and multi-certified instructor.
1st class is always FREE! BEST DEAL IN TOWN... Members $3 Non-members $5
Mat Yoga Gentle Stretch Thursdays at 10:40am after Strength and Balance class!! The center provides the mat and everything else you will need. Members $1 Non-members $2
Mahjong Mondays at 11 am. Beginners are welcome. Drop in and play. $2 per person
Euchre Tuesdays at 11 pm !! Beginners are Welcome! $1/$2
Bingo Thursdays at 1 pm !! $10 per pack
Craft Time Tuesdays at 10:00AM!! Scrap Booking Fun, Group Projects, and More!
Pinochle Wednesdays at 11am $1/pp
Book Club March 13th at 1pm
Check our "Events" section for more information on our upcoming presentations!
Please also check under EVENTS below for You Tube workouts, games and other activities.
You may reach the new director, Nicole Sahr-Downey, by email, phone or in-person for any questions or concerns.
Take Care and Stay Healthy.
Click here: Events Page
Learn all about our history, membership, special event happenings, our calendar and regular weekly activities.
And did you know there are local Perk's Partners - businesses that offer discounts to our current members.
Please check our membership page for information on becoming a member.
Annual membership $20 Individual - $30 per Couple
Memberships - along with attendance at activities - are critical to funding Freedom 7.
History:
We were founded by Mary Louise "Mother" Morgan and officially became a 501(c)3 non-profit on March 28, 1984, signed by (then)Secretary of State, George Firestone. Originally named Freedom Seven Senior Citizens Community Center.
Now- 37 years later - we are still the local, grassroots, non-profit with the same mission statement "to provide wellness, educational, social and recreational activities (primarily) for seniors in Cocoa Beach, Cape Canaveral, Merritt Island" - but open to adults of all ages and from all areas.
We long for our own home one day, but since 2007 our "temporary home" is inside the Cocoa Beach Country Club. We are open Monday thru Thursday, 9am- 2pm.
Glad you are here:
Please visit this website often to stay updated on weekly activities and special events. Feel free to share our Freedom 7 Senior Community Center Membership Application and PERKS of being a part of our center! Like our Facebook page.
Call or email us anytime. If we are happened to be away, leave a message and we will get back to you as soon as we return.
Freedom 7 Senior Community Center
Since 1984, a 501(c)3 non-profit corporation
5000 Tom Warriner Blvd.
Cocoa Beach Fl 32931
(321) 783-9505
Executive Director:
Nicole Sahr-Downey
freedom7seniors@outlook.com
Located inside the Cocoa Beach Country Club
We are open Monday thru Thursday at 9:00 AM
We are closed on Fridays and some Federal Holidays.